stevenshealthandnutrition.com

Tasks

Select one version of your site as main and make a redirect from other versions to that one.
Avoid using deprecated HTML tags.
Implement the viewport meta tag.

SEO

URL

Domain : www.stevenshealthandnutrition.com/

Character length : 34

Title

Stevens Health and Nutrition Center

Description

In order for the body to function well, we must intake the amount of water each day which is 8-10 8oz glass within the twenty four hours.

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

The robots.txt file is missing!

Social

Social Engagement

No info found.

Content

Doctype

Missing doctype element

Encoding

Perfect! The character encoding is set: ISO-8859-1.

Language

We have found the language localisation: ”en”.

Title

Stevens Health and Nutrition Center

Character length : 35

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 17%

Acceptable! The text / code ratio is between 15 and 25 percent.

Headings

H1	H2	H3	H4	H5	H6
0	3	0	1	0	0

Heading structure in the source code

<H4> Welcome to Stevens Health and Nutrition Center, Inc.
<H2> Our Vision
<H2> To train, teach, educate, advise, counsel & follow-up with all health issues for low-income families, for preventive medicine and physical education throughout South Florida.
<H2> Articles on Health

Word cloud

health8
nutrition4
stevens3
special3
tips3
physical3
center3
profile2
organization2
home2
healthy2
carbohydrates2
water2
events2
archives2
services2
store2
support2
community2
florida2
all2
south2
articles2

Keyword matrix

word	title	descriptions	heading
health
nutrition
stevens
special
tips
physical

Two Word cloud

nutrition center2
home our2
stevens health2

Three Word cloud

home our profile2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 3 images on this web page.

Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Readability

Flesch–Kincaid Grade Level

6.30

Flesch Reading Ease

59.10

Coleman Liau Index

12.00

Automated Readability Index (ARI)

6.10

Dale–Chall Readability

6.60

SMOG Index

9.30

Spache Readibility

5.00

Number of letters

1096

Number of words

208

Number of sentences

Average words per sentences

Number of syllables

350

Syllables in words

365

Average syllables in words

1.68

Number of words in first three syllables

Percentage of word / syllables

21.15

Words not in Dale-Chall easy-word list

Words not in Spache easy-word list

Technologies

Deprecated HTML elements

Error! Deprecated HTML tags are used on this webpage. You should improve your website.

Deprecated HTML tags	Occurrences
<big>	25
<font>	16

Redirection (www / not www)

Error! The web address is accessible with and without www!

Deprecated HTML elements

Error! Deprecated HTML tags are used on this webpage. You should improve your website.

Deprecated HTML tags	Occurrences
<big>	25
<font>	16

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Table layout

Error! Avoid using nested tables!

Number of HTTP resources

Number of source domains

Render blocking resources

The elements below are blocking the “above the fold” rendering.
List of render blocking css files

http://www.stevenshealthandnutrition.com/tswnavbar.css

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

File size of all css files combined

911.00B

CSS minifying

You can save 137B (38% compression) on the analysed URL by minifying the CSS files.

By minifying http://www.stevenshealthandnutrition.com/tswnavbar.css you can save 137B (38% compression rate)

Speed test – Compression

Uncompressed size of the of the HTML

12.17KB

Gzip compression

Your site uses compression.

Speed test – Browser cache

Number of static resources (image, JS, CSS)

Browser cache

The browser cache is not set correctly for all elements.

URL	Duration
http://www.stevenshealthandnutrition.com/Vera-header.jpg	Expiry time is not specified
http://www.stevenshealthandnutrition.com/spacer.gif	Expiry time is not specified
http://www.stevenshealthandnutrition.com/tswnavbar.css	Expiry time is not specified

Speed test – Images

File size of all images combined

55.79KB

Image optimisation

You can save 22.3KB (44% compression) by optimising the images below:

By lossless compressing the http://www.stevenshealthandnutrition.com/Vera-header.jpg you can save 22.3KB (44%) data.

Links

We found a total of 28 different links.
Internal links: 28

External links:

Link text (anchor)	Link strength

Internal links:

Link text (anchor)	Link strength
Home
Our Profile
Support Store
Services
Special Events
Archives
Contact Us
http://www.stevenshealthandnutrition.com/freebmicalculator.html
FREE BMI Calculator Check your Body Mass Index
http://www.stevenshealthandnutrition.com/publishingandprinting.html
Why Do We Need Water?
Salt----Don't Pass It!!!!!!!
http://www.stevenshealthandnutrition.com/article9.html
Healthy Health Tips For Life
Anemic? Not Me!
Tips To Encourage Your Child
"Healthy Foods" Give Vitamins and Minerals, Not Pills!
Water and Physical Performance
Prescription For Proper Nutrition
Tips On Standing Waist Exercise
A Closer Look at Carbohydrates
http://www.stevenshealthandnutrition.com/article8.html
Why Should We Eat Carbohydrates with a Protein?
Home
Our Profile
Support Store
Special Events
Articles

Website security

192.185.182.243

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

Typos

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SEO report of stevenshealthandnutrition.com